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Vocal Relaxation Exercises

Release stored tension in your jaw, tongue, and throat before you sing. Lip trills, humming, and warm-ups that loosen your voice in minutes.

16 Exercises

BPM90
REGmixed
Descending 5-Tone

Cool down by descending from 5 to 1 to reset your voice.

BPM200
REGfull
Lip Trill: Fast 5-Tone

Quick tempo lip trill that loosens up and extends range.

BPM100
REGprimo
Fifth Slide

Smooth out your register break with a sliding fifth interval.

BPM80
REGchest
Lip Trill: Descending 5-3-1

Slow descending trill that massages vocal folds after heavy singing.

BPM60
REGmixed
Hum-Chew

Release jaw tension by humming while chewing exaggeratedly.

BPM120
REGfull
Lip Trill: 5-Tone Scale

Balance airflow and resistance with this classic warm-up scale.

BPM110
REGfull
Puffy Cheek Bub

Release jaw tension with puffy cheeks and high backpressure. Opens your upper range without strain.

BPM110
REGfull
Tongue Trill

Release tongue root tension with a rolled R sound.

BPM60
REGchest
Box Breathing

Reset your breath with the Navy SEAL box pattern. Calms nerves before performance.

BPM100
REGmixed
Straw Phonation

Massage your vocal folds with SOVT backpressure. Perfect for tired or heavy voices.

BPM100
REGfull
Siren Octave

Smooth out your vocal break by sliding through the octave. Stretches CT muscles and connects chest to head voice.

BPM80
REGfull
V Glissando

Connect your registers with a buzzy 'V' slide through the octave. SOVT backpressure helps you smoothly cross the break.

BPM90
REGmixed
V Rev Motor

Balance airflow and smooth your onset with a buzzy 'V' sound. Great for finding that perfect air-to-cord balance.

BPM60
REGhead
Vocal Sigh

Release tension with a breathy sigh from high to low. A natural reset button after intense singing.

BPM60
REGchest
Vocal Fry Slide

Release tension by sliding down into relaxed vocal fry. Forces the muscles that stretch the cords to let go.

BPM60
REGmixed
Water Bubbles

Massage your vocal folds with straw bubbles in water. Adds physical feedback to standard straw phonation.

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