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Vocal Control Exercises

Rebuild trust in your voice with breath support and dynamic range exercises. Every note feels solid, whether you're whispering or belting.

15 Exercises

BPM200
REGfull
Lip Trill: Fast 5-Tone

A fast-tempo lip trill exercise that builds breath control and extends your usable range. Back-pressure from the lips cushions your folds for a safer warm-up.

BPM80
REGchest
Lip Trill: Descending 5-3-1

A slow descending lip trill on scale degrees 5-3-1 helps your vocal folds recover after intense singing. Use this cool-down to release tension gently.

BPM100
REGmixed
Glottal Repeats

Repeated glottal onsets on a single pitch build precise vocal cord closure. This exercise trains you to start each note with a clean, consistent attack.

BPM120
REGfull
Lip Trill: 5-Tone Scale

Lip trills warm up your full range without strain. This 5-tone scale builds steady airflow and keeps your vocal folds loose as you move between registers.

BPM100
REGchest
Pulse on F

Pulsed 'F' consonants train your diaphragm to fire on rhythm. Lip resistance builds real subglottal pressure control for singing.

BPM60
REGchest
Sustained Hiss

The sustained hiss strips breath support down to one variable: steady airflow. Hold a constant 'Sss' and feel your diaphragm do the work.

BPM120
REGchest
Panting Dog

Rapid 'huh' pulses activate your diaphragm and build the reflexive bounce that powers real breath support. A go-to warm-up for singers at any level.

BPM60
REGchest
Box Breathing

Learn the Navy SEAL box breathing pattern to calm your nervous system before performances. Four counts in, hold, out, hold. A go-to reset for singers.

BPM60
REGchest
Rib Expansion Hold

Train your intercostal muscles to hold rib expansion and resist collapse. Build the breath support foundation every singer needs for stable, even airflow.

BPM100
REGmixed
Staccato Ha-Ha

Train quick diaphragm pulses to launch each note with a clean, precise attack. Builds rhythmic accuracy and vocal agility for faster passages.

BPM100
REGmixed
Straw Phonation

Straw phonation uses SOVT backpressure to massage your vocal folds and balance airflow. A go-to vocal therapy warm-up when your voice feels fatigued.

BPM80
REGchest
Shh Slide

Practice the Shh Slide to build steady airflow and activate your abs. This unvoiced exercise targets breath control without engaging your vocal folds.

BPM90
REGmixed
V Rev Motor

The V Rev Motor uses a buzzy 'V' to balance your airflow and clean up your vocal onset. A simple way to find the right air-to-cord ratio.

BPM80
REGmixed
Zzz Crescendo

Build volume control with a buzzing Z sound. SOVT backpressure keeps your cords safe while you grow from soft to full power on every rep.

BPM60
REGmixed
Water Bubbles

Blow through a straw into water to create backpressure that relaxes your vocal folds. A powerful upgrade to basic straw phonation with real-time feedback.

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